Accessibility View Close toolbar

Sign up using the form below or call 360-425-6620 to make an appointment

Community Classes

Our professional, PowerPoint lecture series have been delivered to numerous corporate offices, community groups and schools (including LCC community lecture summer program). These lectures have also been presented to our local firefighters, City of Longview and City of Kelso employees. Most of these classes are free of charge and are continually updated in current research and information.

Please call our office at (360) 425-6620 for more information or to schedule classes.


The Nuts & Bolts of Good Nutrition

  • Why diets don't work
  • How the combination of the foods you eat makes all the difference
  • How to eat for maximum energy
  • The few simple rules that can change and save your life

Raising Healthy Children

  • How to reduce physical, emotional, and chemical stressors
  • How to optimize a child's immune system naturally
  • Child friendly nutrition tips
  • How the nervous system controls every function on the body

Wellness: Preventing & Reversing Diabetes, Auto Immune, and Heart Disease

  • Chronic illness is not caused by bad genes, bad cells, or bad luck
  • The global crisis of chronic illness
  • The causes of the healthcare crisis
  • A discussion of only viable solutions

The 5 Secrets to Looking & Feeling Younger AND The 5 Secrets to Weight Loss

  • Why calorie counting doesn't lead to permanent weight loss
  • How eating healthier, not dieting, leads to more energy, balanced hormones, and a greater sense of well-being
  • The negative effects of some of the most popular over-the-counter and prescription drugs
  • How exercise builds a stronger body, improves overall health and leads to weight loss
  • Natural system of total body wellness and healthcare

5 Secrets to Preventing Type II Diabetes

  • Why you should give up artificial sweeteners
  • How you can control your blood sugars simply by combining certain foods
  • The negative effects of some of the most popular over-the-counter and prescription drugs
  • How exercise builds a stronger body, improves overall health and leads to a better balance of blood sugars
  • Which hormones need to be added and how

Juice It

  • Demonstration on how to juice effectively
  • Juicing vs blending
  • Dr. Darin and Dr. Anik's favorite recipes

Attention Deficit Hyperactivity Disorder

  • The neurology behind ADHD
  • How the ADHD brain operates on a reward system
  • How drugs may not be the answer
  • The natural alternatives to mood altering drugs
  • The natural alternatives to mood altering drugs
  • The nutritional necessities
  • Several case study reviews

Foam Roller Workshops

  • Find and treat trigger points
  • Release tension and prevent injuries 
  • Bring blood flow to connective tissue
  • Give yourself an effective massage 
  • Get better faster & stay better longer

Contact Us Today

We look forward to hearing from you

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

Closed

12:00 pm-4:00 pm

Tuesday:

9:00 am-1:30 pm

3:00 pm-6:00 pm

Wednesday:

9:00 am-1:30 pm

3:00 pm-6:00 pm

Thursday:

9:00 am-1:30 pm

3:00 pm-6:00 pm

Friday:

9:00 am-1:30 pm

3:00 pm-6:00 pm

Saturday:

8:00 am-12:00 pm

Sunday:

Closed