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Community Classes

Our professional, PowerPoint lecture series have been delivered to numerous corporate offices, community groups and schools (including LCC community lecture summer program). These lectures have also been presented to our local firefighters, City of Longview and City of Kelso employees. Most of these classes are free of charge and are continually updated in current research and information.

Please call our office at (360) 425-6620 for more information or to schedule classes.


The Nuts & Bolts of Good Nutrition

  • Why diets don't work
  • How the combination of the foods you eat makes all the difference
  • How to eat for maximum energy
  • The few simple rules that can change and save your life

Raising Healthy Children

  • How to reduce physical, emotional, and chemical stressors
  • How to optimize a child's immune system naturally
  • Child friendly nutrition tips
  • How the nervous system controls every function on the body

Wellness: Preventing & Reversing Diabetes, Auto Immune, and Heart Disease

  • Chronic illness is not caused by bad genes, bad cells, or bad luck
  • The global crisis of chronic illness
  • The causes of the healthcare crisis
  • A discussion of only viable solutions

The 5 Secrets to Looking & Feeling Younger AND The 5 Secrets to Weight Loss

  • Why calorie counting doesn't lead to permanent weight loss
  • How eating healthier, not dieting, leads to more energy, balanced hormones, and a greater sense of well-being
  • The negative effects of some of the most popular over-the-counter and prescription drugs
  • How exercise builds a stronger body, improves overall health and leads to weight loss
  • Natural system of total body wellness and healthcare

5 Secrets to Preventing Type II Diabetes

  • Why you should give up artificial sweeteners
  • How you can control your blood sugars simply by combining certain foods
  • The negative effects of some of the most popular over-the-counter and prescription drugs
  • How exercise builds a stronger body, improves overall health and leads to a better balance of blood sugars
  • Which hormones need to be added and how

Juice It

  • Demonstration on how to juice effectively
  • Juicing vs blending
  • Dr. Darin and Dr. Anik's favorite recipes

Attention Deficit Hyperactivity Disorder

  • The neurology behind ADHD
  • How the ADHD brain operates on a reward system
  • How drugs may not be the answer
  • The natural alternatives to mood altering drugs
  • The natural alternatives to mood altering drugs
  • The nutritional necessities
  • Several case study reviews

Foam Roller Workshops

  • Find and treat trigger points
  • Release tension and prevent injuries 
  • Bring blood flow to connective tissue
  • Give yourself an effective massage 
  • Get better faster & stay better longer

Contact Us Today

We look forward to hearing from you

Office Hours

Our Regular Schedule

Monday:

Closed

12:00 pm-4:00 pm

Tuesday:

9:00 am-1:30 pm

3:00 pm-6:00 pm

Wednesday:

9:00 am-1:30 pm

3:00 pm-6:00 pm

Thursday:

9:00 am-1:30 pm

3:00 pm-6:00 pm

Friday:

9:00 am-1:30 pm

3:00 pm-6:00 pm

Saturday:

8:00 am-12:00 pm

Sunday:

Closed

Location

Find us on the map

Testimonials

  • "My health has improved considerably thanks to Dr. Anderson"
    Jane Doe / La Jolla, CA
  • "I have benefited tremendously from the chiropractic care I received from Dr. Anderson."
    John Doe, San Diego CA

Featured Articles

  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least ...

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  • Care of Concussions

    Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by definition, a concussive injury involves some degree of trauma to the ...

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  • Ice Capades

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many ...

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  • Being a Change Agent

    Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back ...

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  • Holiday Cheer

    In early winter, whether we're celebrating Hanukkah or Christmas, both or nothing at all, families and friends gather to share food and drink and give thanks for a year successfully completed. We send up a rousing holiday cheer and share delicious holiday cheer in celebration of our accomplishments and ...

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  • A User's Guide to Healthy Knees

    Healthy knees require continuous motion. However, our generally sedentary lifestyles are at odds with the maintenance of robust knee joint architecture. Left motionless throughout large portions of the day, over time knee cartilage will break down and knee ligaments will become lax. These chronic changes ...

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  • Detective Story

    When Sir Arthur Conan Doyle’s Sherlock Holmes applied himself to a difficult case, he famously utilized his powers of deduction. Holmes assembled and examined the facts before him and employed a scientific method of analysis to arrive at a solution that took into account of all the elements of the ...

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  • Learning From History

    Whether we're driving a car, riding a bike, or trying to record a spare at our local bowling alley, our musculoskeletal system bases its decision-making on past history, that is, what it has learned before. Drawing on years of experience, recorded deep within our muscle memory, we're able to avoid an ...

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  • A Center for Health

    Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities may be grounded and from which all activities flow. Similarly, ballet teachers and gymnastics instructors ...

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  • Wildfire Inside of You

    Comparisons between the inner world and the outer world have been frequently drawn by philosophers, nature writers, and visual artists. For example, "seeing the universe in a grain of sand" is a well-known aphorism. The number of neurons in your brain has been compared to the number of stars in the Milky ...

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